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How One Resident Transformed His Health at 70—And His Three Tips for Staying Active

At Vi, we see firsthand how staying active can transform lives. One resident’s story reminds us that it’s never too late—he started exercising at 70, lost 35 pounds, and eased his back pain. Discover his three simple tips for lifelong wellness.

Read the full article here, provided by Business Insider and syndicated to MSN.